Wing Chun Kung Fu: The Wooden Dummy
Characterized
by economic movements, simultaneous attack and defense hand techniques, and
powerful low kicks, Wing Chun Kung Fu is now one of the most popular Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan
Jong—more commonly known as the Wooden Dummy form—within the Wing Chun
discipline. All of the 116 movements incorporated into Wooden Dummy are covered
and illustrated with step-by-step photographs, and information is provided on
the practical applications of these movements. A detailed explanation of the
principles and concepts behind the form, as well as its shape and structure, is
also included along with several practice exercises and drills.
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